30th Jul
Our Karate sessions will be starting in September. Come to our open day on 14th Aug. Read More
29th Jul
Next Boot Camp Course is coming..... 17th August.
6 weeks course (18 sessions)
5th July
29th May
Only 3 places left on the June 3 Peaks, don't miss the opportunity. You even get a medal this year!
3 Peak Challenge
24th May
I some how managed to take 20 minutes of my marathon time to bring it down to 3hrs 09. Mike, Malcolm and Wayne were also in action.
Challenge Central News
15th May
Michael is another addition to the team. He will be working both in a training and marketing role for amc and challenge central.
10th May
Our new trainer will bring in fresh ideas, new training sessions and improved services.
Scott's Profile
9th May
Lee completes the first triathlon of the season in Grendon.
See Challenge Central
2nd May
Clients of amc training took part in their first Challenge Central Triathlon today including Lisa, Maxine, Gil and Rob. Well done all, great job!
25th April
6 Clients and myself completed marathons today. Fantastic achievements all round
see challenge central news
17th April
The fitness grading system has come into action this month with 15 clients all progressing past the first level.
Grading System
16th April
Flitwick 10k completed with PB's all round.
Challenge Central
29th March
12 in 12
Another Marathon complete! Malcolm, Lee and myself finished the Pembrokeshire marathon.
Challenge Central - Results
25th March
Sorry for the lack of updates recently. I have been making some structural changes to the site.
15th March
I successfully completed China Ironman in 13hrs 57 mins. Got to be faster next time!
28th Feb
Second marathon of year completed in Belvior.
see challenge central
10th Feb
Last Sunday Doug was out running a half marathon in near personal best time. When I first met he hadn't run since school, now he does it for fun!
24th Jan
Mike, Malcolm and myself took part in the first marathon of 12.
See challenge central for more information
26th Dec
This years boxing day challenge saw 13 of us battle the christmas hangover. Well done all, click on the photo below to enlarge.
20th Dec
Training between christmas and new year is open to all
12th Dec
Lee L, Lee D, Louis and Alan took part in the Walking Burpees challenges this weekend.
See Challenge Central
8th Dec
Lisa completes her first race! She has also lost 20lbs since she started training
Results & Achievements
7th Dec
12th of december, a year worth celebrating
see forum
1st Nov
Put a visual on your progression with the new fitness grading system.
More details to follow.
Older news
Doug is a changed man
