25th March
Sorry for the lack of updates recently. I have been making some structural changes to the site.
15th March
I successful completed China Ironman in 13hrs 57 mins. Got to be faster next time!
28th Feb
Second marathon of year completed in Belvior.
see challenge central
10th Feb
Last Sunday Doug was out running a half marathon in near personal best time. When I first met he hadn't run since school, now he does it for fun!
24th Jan
Mike, Malcolm and myself took part in the first marathon of 12.
See challenge central for more information
26th Dec
This years boxing day challenge saw 13 of us battle the christmas hangover. Well done all!
20th Dec
Training between christmas and new year is open to all
12th Dec
Lee L, Lee D, Louis and Alan took part in the Walking Burpees challenges this weekend.
See Challenge Central
8th Dec
Lisa completes her first race! She has also lost 20lbs since she started training
Results & Achievements
7th Dec
12th of december, a year worth celebrating
See forum
1st Nov
Put a visual on your progression with the new fitness grading system.
More details to follow.
1st Nov
Gary, MuscleFit, Paul H and Malcolm
Video Gallery
30th October
Liam, Doug and Malcolm have all got places for the London Marathon.
Learn More
25th October
12 marathons in 12 months is now looming as the new year quickly approaches.
learn more about the challenge
22nd October
Sprint Triathlon on Sunday the 8th of Nov. Read more
4th October
Congratulations to all who completed the 10k. Excellent achievements all round with loads of PB's!
See Challenge Central for photos
29th September
There is a new a goal section on the forum where you can keep everyone else updated on your progress. Will be great for motivation, so don't be shy give it a try!
The Forum
28th September
First client to compete in a triathlon! Duncan and Emma came along to see what all the fuss is about.
14th September
Lee is taking part in his first Triathlon this weekend, I am also competing. Duncan and Emma are coming to see what its all about.. All support welcome if anyone else is interested.
13th September
Doug, Liam and myself took part in this years duathlon, excellent event. Would love to have you all there next year.
11th September
Next 10k - 4th Oct
Next Social - 18th Sept
Next Assessment - 3rd Oct
9th September
Results and achievement section. Keep track of all the progress and achievements.
click here to see more
19th Aug 09
Challenge Central has now taken it's own identity.
See the new website.
10th Aug 09
Well done team, great effort. Details
and photos are available on
Challenge Central
4th Aug 09
Next health and fitness assessment on Saturday 15th Aug from 12pm. email me now to book your place
4th Aug 09
After months of preparation I have completed my first Ironman Triathlon - Read more
3th Aug 09
This coming weekend clients of amc-training are taking part in the Challenge Central event
3 Peak Challenge
4th July 09
Who is up for the challenge??
Team Charity Boat race on the 6th of June at Stanborough Lakes.
4th May 09
Whipsnade Zoo 10k - 7th June.
RACE IS NOW FULL
1st May 09
Click on the image below for more details.
1st May 09
1st May 09
See photos
20th Apr 09
5th Mar 09
London Marathon
