Welcome to amc-training - Personal Training in Stevenage & Letchworth, Hertfordshire

About us

Learn more about the history, ethos and motivation behind amc-training.

Trainer Profiles

Meet the team - Alan, Michael, Barry, Lauren, Scott and James.

Training locations

Gym training in Letchworth & Stevenage. Home training also available in WGC, St Albans, Hitchin and Sandy.

Challenge Central

Learn more about how we use Challenge Central to give a purpose to training.

Sports Kitchen

Try our recommended quick sports meals from Sports Kitchen.

Letchworth Fitness

Our first gym management project in Letchworth - LetchworthFitness.

Training with amc-training....

Personal Training

Look Better, Feel Better or Perform Better with Personal Training sessions.

Group Personal Training

Group sessions provide motivation, guidance and a social aspect to training.

Slimacise

Our structured weight loss course with a difference.

Online Personal Training

amc-training has a range of additional training services including, Online PT, Home PT and Fitness Programmes.

Home PT

Workout in the comfort of your home with Home Personal Training.

BOOT CAMP

Boot Camp is back in Stevenage and Letchworth from May - September 2012

Clients Section...

Appointments

See our availability and bookings online with our goggle calendar.

Client Profiles

Check out our client profiles to see who trains with us and why.

Clients Testimonials

Come and have a look what our clients say about us...

Client Achievements

We are all about goals and we love to see and congratulate our client's achievements.

The Grading System

Our Fitness Grading System is use give clients visual of the their fitness progression.

Video Gallery....

Workouts / Challenges / Events

We have a wide range of different workouts, challenge and events going on.

Prices...

1:1 Personal Training

Personal Training sessions can be brought in blocks or as a monthly membership.

Group Sessions

Group Training is a available in monthly payments or as part of a PT package.

Slimacise

Our structured weight loss course with a difference. Click here for more info on prices.

Contact...

Directions

How to find us at Active4Less in Stevenage and LetchworthFitness in Letchworth.

Call Us

Alan - 07740 365312

Lauren - 07840 227611

Challenge Central

In 2009 amc-training developed a concept called Challenge Central.

The original idea was designed to help motivate clients by taking
on a challenge and therefore giving their training more purpose.

The ethos was built on the belief that it was the completing of a challenge that mattered which lead to the slogan - "It's all about the medal"

This concept quickly developed into a club of like minded "ordinary people doing extraordinary things together".
For the members, challenges became tests of physical fitness, endurance, mental toughness and determination BUT what makes Challenge Central special is that these challenges are completed with the support, encouragement and camaraderie of others.

Today, Challenge Central organises its own challenges and has 100's of members pushing their own personal limits with the help of their like-minded friends. Challenge Central has also developed into a gym motivation tool and currently operates in 7 gyms across the UK, competing against the other clubs to add motivation and purpose to their training sessions.

As a client of amc-training you will not only have free membership but you be exposed to the same passion for challenges and adventure that created Challenge Central.

Challenge Central 2012 Events

The 3 Peak Challenge >> 4th - 6th May 2012 >> 1st - 3rd June 2012 >> 6th - 8th July 2012 >> 3rd - 5th August 2012 >> 7th - 9th September 2012 (24 hour) The 3 Peaks Challenge consists of the 3 highest mountains in Scotland, England and Wales in one weekend. The trek covers 40kms and involves 2,984m of ascent and descent.

Welsh 3000's >> 15th – 17th June 2012 >> 17th – 19th August 2012 In order to complete the Welsh 3000s Challenge you are required to have been at the top of all 15 of the mountains over 3000 ft in Wales within the space of 24 hours, without using any form of transport. The length is about 24 miles, but the walks to the start point and down from the finish point can take it to over 30 miles in total.

London to Paris >> 16th - 18th September The London to Paris Challenge involves cycling from Trafalgar Square in the city of London, to the Eiffel Tower in Paris. The bike challenge covers 180 miles over 3 consecutive days. The adventure includes a support team, hotel stop in France, a ferry across the English channel and we will bring your bikes back in the van for you to enjoy some time in Paris.

Dragon Boat The Dragon Boat event consist of a team of 10 'rowers'with a drummer to help the rest of the team row in time. 12 teams in all compete in small group phases. Teams are then put through their paces in a knockout competition before the big final and 3/4 place play off. The event was capped off with a BBQ and awards ceremony.

Dusk Till Dawn >> 12th October 2012 Dusk Till Dawn is a12 hour endurance challenge that runs through the night. Teams will have 4 hours on the bike, 4 hours on the rower and 4 hours on the treadmill to cover as much distance as possible. Challengers will need to consider sleeping patterns, organise food throughout the night and offer continuous motivation.