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We offer a range of training services to cator for all of your needs.

 

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Our clients are important to us, meet some of them and see how they are progressing here...

 

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>> The Grading System

 

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Our prices vary depending on what you require, find more details here.

 

>> Personal Training
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Client Results & Achievements

 

As our business is all about results, we thought this would be a perfect place to tell the world how well everyone has done!

 

We will update this section with all significant achievement of our clients.

 

September

 

September has been a great month for our clients!

 

Sarah Parker completed level 6 of the Fitness Grading System

Shannen Butt completed level 4 of the Fitness Grading System

Tina Buckeridge completed level 3 of the Fitness Grading System

Richard Melling completed level 3 of the Fitness Grading System

Lisa Butt - completed levels 1 and 2 of the Fitness Grading System

 

Brenda Durrant completed level 1 of the Fitness Grading System

 

Congratulations to Tom Coates who completed L3 and Ian Levy who completed L9 on the Fitness Grading System.

 

Also Anne-Marie finished rowing the channel.

 

Colin Childs completed Level 2 and 3 of the Grading System

 

Ruth Dawe completed her first half marathon (the great north run) and also smashed her way through the rowing challenge!

 

Congratulation Rob Read, Gil Chids, Colin Childs, Chantel Dibley and Mark Bryce for all completing a triathlon with Challenge Central.

 

Chris Boller & Tony Bishop have both completed the 'Biggest Loser' challenge.

 

Chris Boller lost a total of 12lbs

 

Tony Bishop lost a total of 1stone 2lbs

 

June - August 2011

 

Rosin Mooney finished her first 10k in London.

 

Mark Bryce- Completed the 3 Peaks after pulling out of the challenge last year.

 

Amy Whitby and Nic Edwards from our Boot Camp course also completed the 3 Peaks in July.

 

Malcolm Holmes and Alex Spinks - Completed Ironman Switzerland.

 

Nov - Dec 2010

 

Through Challenge Central the following clients achieved awards this year:

 

Lee Lawrenece - Achievement of the year

Lisa Chessman - Clients of the year

Joanne Jarvis - Biggest Loser

Gil Childs - Most Improved

Malcolm Holmes - Club Person

 

See CC website for full details

Maxine is a changed women (see photo below)

 

Annette & Chris complete their first Half Marathon after two courses of the Biggest Loser Challenge.

 

June - Oct 2010

 

Lisa shows the ultimate change in a year. Click on the picture for a larger one.

 

Doug smashes 5 minutes off his PB time in Dublin Marathon.

 

Lee Lawrence becomes an Ironman.

 

Mass Weight Loss for Mark and Chris who were also the first to complete the Gym Rowing challenge.

 

 

More stage One completions with Maxine, Lee, Chantel, Emma, Laura and Doug all pushing the limits. Grading System

 

Malcolm has now completed a further 5 marathons since last updating bringing his total to 10 marathons in as many months.

 

Gil Childs and Val Spinks both brave the Challenge Central triathlon. A clear indication of the their fitness and confidence progression.

 

Mike Cook just keeps getting faster. At the start of the year Mike hadn't ever run the marathon distance. Now he has completed 6 with his latest in a time of 3hrs 29 in Dublin (27th in his age group!)

 

March - June 2010

 

Wayne Balaam & Ben Dower both complete their first marathons.

 

Grading Success - Lisa C, Gil, Paul I and Wayne complete Stage 1

 

Linda Cook becomes a runner - 5 and 10k races complete

 

Malcolm completes 5 marathons in as many months

 

Doug is running mad - marathons, half's and 10ks.

 

amc & cc members complete the burpeeathon - 25,000 burpees

 

Want to lose weight? amc has implemented the Biggest Loser Challenge at LetchworthFitness and is more exciting than ever! We offer assessments, nutrition advise, weight loss tracker card, and much more!

 

Home Personal Training is now available in and around Hertfordshire Click here to find out more on Home Personal Training.