Axe Fat - Fat Loss Protocol

Welcome to Axe Fat, our 12-week fat loss training programme designed for men and women who want to achieve sustainable fat loss and a leaner physique. Our programme combines resistance training, fat burning cardio and nutrition planning to help you achieve your goals.

At Challenge Life, we believe that focusing on sustainable fat loss is key to achieving long-term success. That's why our programme is designed to help you improve your body composition, rather than just lose overall weight that can often be short-lived.

Our experienced personal trainers will guide you through resistance training sessions that target fat loss and help increase your metabolic rate, burning more calories throughout the day. Our fat burning cardio sessions are designed to keep your heart rate elevated and help you burn more calories in less time.

But exercise is only part of the equation. Our nutrition planning component is also critical to your success. We'll provide you with a comprehensive nutrition plan that's tailored to your goals and lifestyle, ensuring you have the right fuel to power your workouts and keep you on track.

Don't settle for just any fitness programme. Join the Axe Fat community and achieve sustainable fat loss that lasts. Contact us today to learn more and get started on your journey to a leaner, healthier you.